Help & best practices
Capture first.
Review later.
NoteOnly works best when you resist rebuilding a filing system inside it. Use the endless note as a fast landing place, then review only what deserves another action.
The basic rhythm.
You do not need a setup guide to begin: pull down and write. These practices help keep the note useful over time without adding organizational overhead.
Keep it immediate
Write the smallest version of the thought. If typing would break momentum, record a voice memo instead.
Process in batches
Skim recent lines when you have attention to spare—not every time you capture something.
Give only useful notes a job
Pin durable information, add a reminder to commitments, export what belongs elsewhere, and delete freely.
Best-practice guides.
This help center will grow with focused guides. Start with the workflows below, or contact support if something is not behaving as expected.
Record better voice notes
Mixed languages, speaker changes, transcript review, and recording tips.
Protect your momentum
A lightweight capture-and-review workflow for focus and ADHD-friendly use.
Still need help?
Contact NoteOnly supportThe support form does not send anything automatically.